Couples Therapy
Couples therapy is more than just about figuring out who is right or wrong or learning communication skills for conflict resolution. It is about uncovering what drives your patterns of relating and how past wounds influence your current struggles. It is about deepening connection and intimacy while creating a safe space to express needs, hurts and desires in order to create a fulfilling and thriving relationship. Together we will explore the patterns that keep you stuck, uncover the deeper needs beneath the surface and build new ways of relating that support growth and harmony. Using a holistic approach that integrates mind, body and spirit, we create a space for both partners to feel seen, heard and empowered in order to grow in love, intimacy and partnership.
“Working with Fayina has truly changed my life. When I first met her I was in a constant state of anxiety and panic. Fayina has taught me the tools I needed to work through fears. Fayina helped me to put an end to abusive patterns and to develop my own voice and inner strength. Fayina’s approach is sincere, gentle, spiritual, yet practical. Fayina creates an environment of love and respect that invites personal growth and creativity. I feel incredibly lucky to have found such a wonderful therapist.”
- K. W.
As a couples therapist, I am committed to bringing a positive, fulfilling and healing therapeutic experience to couples involved in a romantic relationship or marriage. Couples therapy and coaching is designed to help a couple discover more about themselves individually and how they show up in relationships. The process of self discovery and personal inquiry offers depth and insight into the relationship pitfalls and challenges. Through various exercises and discussions, the couple gains coping skills, shifts in perspective and fosters more compassion towards themselves and their partner. This process offers a possibility of visioning a new healthy, fulfilling relationship that addresses the needs, desires and aspirations of each individual as well as the couple as a whole. Couples therapy offers skills to improve communication and fostering pathways to deepening in intimacy and love.