Awaken To Self

Your Journey to Healing and Transformation

Heart in Bloom

My Book: Heart In Bloom is a collection of love poems in various expressions, flowing from the heart of a mystic, the enchanted lover, and from the soul in love with creation and creator. Get book on Amazon

Continue Reading »

Temple of Love Blog

Dedicated to sharing expressions of conscious or higher love, through sacred poetry and inner reflections. In honoring and serving Love, we are serving Divinity and entering the realms of Eternal Truth. The Temple of Love is a place of serving Love through writings from the soul. https://consciouslovers.blogspot.com/

Continue Reading »

Hypnotherapy: A Tool For Transformation

Many of my clients have discussed with me their frustrations of reaching a point in their lives where awareness is no longer enough, they are looking for transformation. How do we reach consciousness and powerful life change in a world of psychotropic medication, life coaching and long term psychotherapy ?  We have created a culture of extreme self insight of why we do the things we do, or believe what we believe. However we often find ourselves regressing to old ways,…

Continue Reading »

On Conscious Love

Everyone will agree that human beings seek romantic Love. We seek to love and to be loved, to share intimacy, sexual pleasure, and life experiences. Most lovers experience elated and higher states when they first fall in love. They begin to idealize each other and become blind to anything negative in the lover or in the outside world. We see new lovers as living in a different world, enjoying the simplicity of life through joy and mutual admiration. It is…

Continue Reading »

Soul Centered Psychology

Many philosophers, artists and mystical teachers have reminded us of the existence of other realms of reality, whether in nature, in the cosmos or within the core of our own being. I have found that in the healing process, it is imperative not only to address the external influences on the development of our ego but also work on developing and accessing the higher self or the soul. It is my belief that the future work of psychology and healing…

Continue Reading »

Hypnotherapy: A Pathway To Weight Loss Or Smoking Cessation

Hypnosis has existed since early civilization when the Egyptians practiced inducing an altered state of consciousness for healing purposes. During the first part of the century Freud experimented with hypnosis recognizing that a patient in a hypnotic state was open to receiving and acting upon suggestions leading to beneficial outcomes. Today hypnosis is no longer regarded as an ancient or experimental treatment technique and is practiced widely by doctors, dentists, nurses, psychiatrists and psychotherapists. In 1958 the American Medical Association…

Continue Reading »

When Exercising Becomes An Obsession

Karen came to my office due to feelings of depression and helplessness. She revealed that she spent countless hours at the gym exercising and pushing her body to its limits and still felt fat and unattractive. Though Karen would appear slim, physically fit and attractive in anyone’s eyes, she felt trapped in a cycle of binging on food followed by excessive exercising, leading to exhaustion and injury. She stated that her exercise routine had began to take precedence over coming…

Continue Reading »

Breaking Free: Using Hypnosis To Stop Smoking

According to the Center for Disease Control (2000), it is estimated that 25% of men and 21% of women over the age of 18 smoke cigarettes in the US. Seventy percent of the smokers indicated an interest in quitting and many have attempted to quit in the past or are currently in the process of quitting. It seems that people are aware of the messages regarding the health hazards of smoking and are striving to kick the habit, however many…

Continue Reading »

Past Life Regression: Journeys Of The Soul

Sometimes when we day dream or meditate, we may get flashes of another time and place which seems strangely familiar and real to us.  Is it possible, these flashes are memories of our past self, in another lifetime? The belief in past lives has been documented in the contemplations of many well known authors and philosophers. It is not merely a religious or spiritual question, it is a question of every human being that is seeking a connection to something…

Continue Reading »